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Tailored Coaching That Actually Fits You

Bringing Personalized Fitness Solutions to You

Our Services

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Personal Training 

'Progressive programmes that evolve as you do'

You will have access to structure, accountability and guidance to help push you to reach your desired goals 

Online Coaching 

'Check-ins, Tracking and accountability any time anywhere'​​​

A more accessible alternative that allows you to train at any gym through an app that tracks and logs all your workouts ​

Nutrition

'Sustainable strategies, not restrictive diets' 

​​​Straightforward flexible advice to support your goals wether that's fat loss, muscle gain, or even how to fuel for your workouts

Start your Journey 

Become the better you and enquire for a free consultation by clicking the button below 

Me

About Me 

I’m Henry, a personal trainer with over 5  years of Fitness experience helping people get stronger, move better, and feel their absolute best. I believe in science-backed training, personalised coaching, and a good laugh along the way. Whether you're here to build muscle, recover from an injury, or just feel more confident in your own skin, I’ll guide you through every step minus the boring, cookie-cutter workouts.

 

Peak Performance 

Personal Trainer for You

A gym that provides the perfect training environment. Our functional fitness space provides a quality, relaxed atmosphere with the best equipment. We take training seriously, but sometimes you wouldn't think it. With the environment we've created, you'll feel like you're training at the gym with your friends, with no one watching. All with some light hearted tunes and the occasional dog to cuddle. What's not to love?

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Nathan Greenwood

"Henry's patience, guidance & advice has been invaluable to my recovery & progress.

I will continue to use Henry indefinitely & look forward to continuing progress!"

Henry Mundell

"The best PT I’ve ever had! I’m in the best shape I’ve been in due to his knowledge and enthusiasm during the sessions. Would highly recommend!"

Anna Mottram

"My strength has improved considerably and I have never felt in better shape. He is friendly and approachable and the gym as a whole provides a really welcoming and supportive environment."
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Enquire Below

What are service are you enquiring about?
Personal Training
Online Coaching
How would you like to be contacted?
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Email
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